To maximize the benefits of the REALIZE Band, you should eat several small
nutritionally balanced meals each day. Remember it will still be important to
eat foods that are low in calories, fat, cholesterol, and sugar. Also:
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Remember to chew slowly and take smaller bites and
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Include protein in your meals which will help you feel full longer
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Avoid high-calorie drinks
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Drink more water
Your healthcare team will give you advice regarding the large variety of foods
that is appropriate to maintain healthy and balanced nutrition. You can review
the REALIZE
Patient Guide for more detailed information about the REALIZE Band and the
Success Factors to guide your health transformation. Or you can use the Contact
Us feature to order this guide in a paper or multimedia CD/DVD version.
Ensuring your success with the REALIZE Band requires hard work, dedication to
your new lifestyle, and support from your loved ones. To help you along the
way, the REALIZE Personalized Banding Solution includes Realize
mySuccess™ – an online tool that will help you and your doctor set
goals and continuosly watch your progress together - for up to 3 years
Next: Compare to LAP-BAND® >